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Tilapia is high in vitamin B12, which helps your body make DNA, maintain its nervous system, and produce red blood cells. It's also low in fat, saturated fat, calories, carbohydrates, and sodium. It is a lean source of protein that is also high in several vitamins and minerals.

Fish

350.00 L$ LRD / kg
Pork is a rich source of complete protein containing all nine essential amino acids needed for muscle repair, growth, and overall body function. Protein is also vital for immune system support and the production of enzymes and hormones. It contains various essential vitamins and minerals that contribute to a balanced diet.

Pork

1,000.00 L$ LRD / kg
Chicken meat is an excellent source of vitamin B-6, which is involved in various chemical processes that take place in the body. It can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in the brain.

Chicken

1,500.00 L$ LRD / kg